I facilitate monthly moon circles on Saturday evenings from 6:30-8:30 closest to the full moon at Inner Bliss Yoga Studio on 1 North Church Street in Schenectady, New York.

The next moon circle is scheduled for Saturday October 24th at 6:30

Every Wednesday from 6:30-7:30 I guide a Community Meditation. Donations are gratefully accepted. Proceeds go to the Inner Bliss Scholarship fund.

Kripalu Yoga Thursdays 4:30-5:40

This is a gentle yoga class designed to awaken compassion for yourself and with others - infused with self care techniques to help soothe and nourish the nervous system.

It’s always better when you’re at Bliss!

No need to register for these biweekly walks! Hope to see you there -