I facilitate monthly moon circles on Saturday evenings from 6:30-8:30 closest to the full moon at Inner Bliss Yoga Studio on 1 North Church Street in Schenectady, New York.

The next moon circle is scheduled for Saturday May 2nd at 6:30

Every Wednesday from 6:30-7:30 I guide a Community Meditation. Donations are gratefully accepted. Proceeds go to the Inner Bliss Scholarship fund.

It’s always better when you’re at Bliss!

Kripalu Yoga For Teachers Thursdays 4:30-5:40

This is a gentle yoga class designed to awaken compassion for yourself and with others - infused with self care techniques to help soothe and nourish the nervous system.